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Lydia

Knorr

Health and Wellness Coach

SESSION DETAILS

Discovering Y.O.U. (Your Own Uniqueness)

Discovering Y.O.U. (Your Own Uniqueness) is about getting to the heart of what truly matters to YOU and bringing more of it into your life. That means, aligning with the things you value most so you can live in a way that feels inspired, purposeful and authentic to YOU. It means being more of yourself, not less and in so doing, recognizing that this is exactly what the world needs from YOU. Discovering Y.O.U. is about finding your light and then shining it onto everything and everyone around YOU; radiating from within and drawing others in. It’s magnetic, it’s magical and it’s pure LOVE.

Lydia KNORR has over 25 years in the Health and Wellness industry with the greatest part of her career, working in Media. Following some pivotal life experiences that included being widowed, navigating illness and disease, Lydia turned to a holistic approach to well-being that included healthy practices for body, mind and soul. The benefits she realized prompted her to create her signature program, Discovering Y.O.U. (Your Own Uniqueness), where she helps people get to the heart of what they truly value and embody a whole health approach to living that results in a thriving, purposeful and fulfilling existence.

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